Available Services
Pregnancy massage
Suitable for women 3 or more months pregnant. The therapists will use light, relaxing and long strokes which help circulation with scent free organic almond oil. A relaxing massage can help to raise your endorphin, oxytocin, serotonin, and dopamine levels. These chemicals affect your happiness level and positive feel good factor. It can also reduce levels of the stress hormone cortisol, which will benefit mum to-be and baby.
Lymphatic Drainage Massage
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of the lymph nodes and the movement of lymph fluids around the body. The Lymphatic system is an important part of your immune system. It keeps fluids in the body balanced and protects against infections. Lymphatic Drainage massage can helps remove waste and toxins from body tissues.
Swedish Massage
The Swedish Massage is one of the most common massages you can get. It is performed to energise the body and improve overall health. Apply massage oil to protect the skin from friction. Involves actions like kneading, vibration, tapping, thumb rolling.
Deep tissue Massage
A firm pressure massage, deep strokes treat chronic muscle aches and pains, and relieving stiffness and soreness. Focusing the inner layer of your muscles and the connective tissues, providing stress relieving relaxation to the body and mind. Our therapist will ask about your problem muscle pain areas which can involve your entire body or more specific concentration on and around the problem area. Deep tissue massage can sometimes have a side effect of soreness for a few days. Applying a hot pack or cold pack may help to relieve soreness. Please get doctor’s advice if you have osteoporosis or cancer that’s spreads to the bones, and should avoid deep tissue massage as a firm pressure used may cause a fracture.
Hot WaveStone Massage
WaveStone is ideal for HOT & COLD or deep tissue massage and particularly great for reaching those hard to reach knots and trigger points. It is hand crafted from White Jade, also known as Nephrite. It contains more than 30 trace elements that are helpful to the human body including selenium, zinc, nickel, copper, cobalt, the two main elements being calcium and magnesium. It is understood that the cells in the human body resonate from the wave movement emitted by the Jade stone, so promoting blood circulation, strengthening of the metabolism and elimination of toxins. In addition, Jade is known as a natural transmitter of far infrared rays in the same wavelength as the human body, and it is known to produce negative ions which encourage cell metabolism.
Traditional Thai Massage
Thai Massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles. Thai massage therapist sometimes uses the wooden tool to manipulate your muscles and help you to relax.
Couples massage
A couples massage is a relaxing and experience designed for two people to enjoy together. It typically takes place in a room with two massage tables side by side, allowing both individuals to receive a massage simultaneously from separate therapists. This experience is perfect for couples, friends, or family members who want to share the therapeutic benefits of massage while spending quality time together. During the session, each person can choose the type of massage that best suits their needs, whether it's deep tissue, Swedish, or another preferred style. A couples massage not only helps to relieve tension and stress but also strengthens the bond between the participants, creating a shared moment of relaxation and connection.
Foot Massage
A foot massage is a therapeutic treatment that focuses on the feet, providing relaxation and relief from stress and discomfort. During a foot massage, a therapist uses various techniques, such as kneading, rubbing, and applying pressure to specific points on the feet. These points correspond to different areas of the body, a principle rooted in reflexology. The benefits of a foot massage extend beyond just soothing tired feet. It can improve circulation, reduce tension, and promote overall well-being. Additionally, because many nerve endings are concentrated in the feet, this type of massage can help alleviate pain and discomfort in other parts of the body. Foot massages are especially beneficial for those who spend a lot of time on their feet, suffer from foot-related issues, or simply seek a relaxing and rejuvenating experience.
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